Human beings spent one third of their lives sleeping. Sleep quality points how important is sleep for our health. Just like when you plug in your cell phone charger to fill the battery, sleep is the charger for our bodies and our batteries.
Human beings spent one third of their lives sleeping. Sleep quality points how important is sleep for our health. Just like when you plug in your cell phone charger to fill the battery, sleep is the charger for our bodies and our batteries.