How to be happy with yourself – Inner Game
In the end being happy is the most important thing in our life. In this article, you will learn how to be happy. At the end of the day, it’s not the achievements we made, it’s about how happy we were at this time. Let me give you a good start for more acceptance with yourself.
Gratitude & Awareness
The two keys to happiness are gratitude and awareness. No matter how awesome and successful you are, if you can’t enjoy or see it, you won’t be happy with yourself or neither with your life.
To get more happiness, gratitude, and awareness in your life, you need to change your attitude about it. You have to see those things as muscles, which need to be used and trained to grow. The best way to improve those “muscles” is with the following tips. Take few moments per day and appreciate what you have done so far! Be grateful!
How to be happy with yourself:
Do not compare yourself with others
There will always be somebody who appears to be happier or achieve more. Comparing yourself to “somebody better” will always make you come out worse. And such comparison is unfair: from the outside, you do not see what sacrifices he made to achieve what he has achieved and you do not compare the areas where you may be better.
Do not compare yourself to your “potential”
Your potential will always be pretty much unlimited. You can always get better. So comparing yourself to your potential makes you feel bad in comparison.
Don’t put yourself down
In lots of situations, you will fail in some tasks, its normal ;
lots, for example, you go to open a bank account. They reject you because of Xy. These kinds of situations happen to every one of us every single day. But instead of giving up, and blaming on yourself how you failed that neither banks want you, you learn a lesson from it, you go to another bank, smarter with new approach. Every life rejection should motivate you even more. You should be smarter and better. You will learn how to do this in Badboy’s Inner Game Mindset that’s coming out on October 31st. Reserve your copy here.
If you want to know how to be happy, never say things about yourself like: “I never….” / “I always…” / “I cannot…”
Don’t fantasize about yourself (past / present future) and compare imaginary situations
Separate your personality from your behavior
Some of your behaviors come from learned habits of brainwashed rules by society. You are not your behavior – you are more than that! You can change your behavior, its something you will learn in 360 Inner Game program as well.
Right now 90% of your actions are coming from programming you have been exposed in your childhood. At moment, you are not in control of your thoughts, and most of your behaviors.
Do things that make you Happy
How to be happy? Well, do things that make you happy. And do it often! The moment you start to placing joy and happy feelings in your life on daily basis, you will start feeling amazing and you will start to radiate with Happiness. Don’t expect from World around you to make you happy, instead, you are in charge of your happiness. Its one of first lessons you will learn inside Inner Game.
Are you ready to live your life at fullest? Discover how on Life Academy.
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Who is Ray The Shaman?
Ray dedicated his life to transformation and personal growth. In Man-Circles, the Pick Up Community and in his career as Project Manager he always focused on developing himself and to support the people around him to live the life the wanna have. As a Part of Badboys Team his approach to Inner Game is high performance mental training rather than therapy. Ray’s sessions are a potbury of NLP, sports psychology, specific how-to-advice, shamanism, initiation rituals and neurohacking, which leads to a strange but powerful processes. Ray attaches great importance to combine conscious and unconscious work in his coachings. His passions is to help men on their own journey and to clean up the mess psychologists and therapeuts did.